When Women Gather, Something Shifts

The pressure to hold it all together eases, the nervous system settles, and the body remembers it doesn’t have to do this alone.

This is why we gather.

At last month's gathering, one woman messaged me afterward and said,
 “I didn’t realize how much I was holding until my shoulders finally dropped.”

That’s the power of being in a room where you don’t have to carry everything by yourself.

On April 4, join us for Brave Women: Break the Pattern — a JourneyDance® + Yoga Nidra experience for women who are ready to move, rest, and reconnect in community.

Because sometimes the pattern we need to break… is holding everything alone.

Together, we’ll create space to:

• Shake out the stress and tension your body has been carrying through JourneyDance®

• Lie down and be guided into deep rest with Yoga Nidra

• Connect with women who understand what it means to hold it all together — and are ready to set it down
  

No performance. No proving. 

Just embodied support.

Free to attend. Registration required.

Save your spot ❥ https://superfinesynergy.org/brave-women
This gathering is offered through Superfine Synergy, a 501(c)(3) nonprofit, supporting community-based healing and connection.

Please note this offering is open to all women — cis, trans, and nonbinary people who feel spiritually, somatically, and socially aligned with women-centered healing spaces.